Small Group

The Semi-Private program is tailored to those people who like to workout in a smaller group setting of 2 or 3 with friends, family or co-workers with the same overall goals. This differs from our one-on-one program because it is designed for a small group rather than an individual. However, the trainer will modify the exercises program to ensure each individual achieves the maximal benefit. Work out in a comfortable and supportive environment with a few of your friends to achieve your fitness goals.

small group back bend, center of balance, orange, ctsmall group weight training, center of balance, orange, ct

Center of Balance

Call today or click here to set up an appointment with one of our experienced trainers!

Newsletter Signup



Receive HTML?

Follow Us

  • Facebook: 129604996800
  • Flickr: cobfw
  • Linked In: in/bobkron
  • Twitter: COBFW
  • YouTube: TheCenterofBalance

Latest Events

No events

Our Partners

Full Circle FitnessMuch KneadedTom Smith's Chinese Kempo Academy

Infinite Well Acupuncture