Introductory Training

At Center of Balance we offer a 3-month introductory program for those individuals who may be new to personal training and want to get their feet wet. This program is designed to allow people to experience the benefits of our long-term programs without making a long-term commitment. Each client will receive a customized workout plan in conjunction with a nutrition program and supplementation profile. This program is also for those clients who have shorter-term goals like a wedding, class reunion or even college student who is home for summer vacation.

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Center of Balance

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Full Circle FitnessMuch KneadedTom Smith's Chinese Kempo Academy

Infinite Well Acupuncture