Welcome to Center of Balance! All of us at Center of Balance are here to provide the best fitness and wellness experience each and every day. Come give us a try, we are sure you will not leave disappointed.
We strive to make each personal training session the best workout you have ever had. We will motivate you to achieve your short term and long term goals, every step of the way.
Many people have a desire to train for a running race, triathlon or other event. Come join one of our seasonal groups, we write the detailed plan, you succeed.
Class Schedule for 8-17-15
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The Zone 4 classes for today are: 6am, 7am, 12pm and 6pm. The 4pm is cancelled for today. If you have any questions please call us at 203-298-0707.
Thank You,
The Center of Balance Team
Call today or click here to set up an appointment with one of our experienced trainers!